Past life regression is a technique that uses hypnosis to recover from memories of past lives or incarnations. Though others regard these memories as fantasies or delusions.

Past life regression is typically undertaken in pursuit of a spiritual experience, or in a psycho-therapeutic setting. The technique used during past life regression involves the subject answering a series of questions while hypnotized, to reveal the identity and events of past lives, a method similar to that used in recovered memory therapy.

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