Hi,
Let me give you an understanding, a better understanding of how one must use the ‘EGO’.
WHAT IS EGO?
The term “Ego” is often used in psychology to refer to a person’s sense of self or identity. It includes their beliefs, values, emotions, and attitudes about themselves, others, and the world around them.
When we function from Ego, we tend to view the world through our own self-centered lens. We are often focused on our own desires, needs, and goals, and can become disconnected from others. This can create barriers between us and others, leading to a lack of empathy, understanding, and connection.
The ego is an energy that was given to us for self-defense and should only be used when needed with a choice. However, in our co-relationships with family, friends, and loved ones, we do not need to use our Ego.
WHAT COULD BE THE OTHER WAYS OF HANDLING WRONG BEHAVIOURS?
Allowing people to make mistakes and treating us unkindly or rudely should not be met with Ego. Instead, we can use our Intelligence, Communication Skills, and Assertiveness to let them know that their behavior is not invited into our lives. Cutting out relationships and functioning from Ego is not a healthy choice. Relationships are given to us for a reason, and they can contribute to our growth.
Let’s say that you have a friend who often cancels plans at the last minute without much explanation. This has happened several times, and each time you feel disappointed and frustrated. You could respond to this situation with Ego by getting angry, defensive, and blaming your friend for being inconsiderate. This reaction would likely create distance in your relationship and may cause your friend to become defensive and unwilling to engage with you.
Instead of reacting with Ego, you can use your intelligence, communication skills, and assertiveness to let your friend know how their behavior affects you. You can express your disappointment and frustration and explain that you value their friendship and time together. By communicating assertively and honestly, you give your friend the opportunity to hear your concerns and respond with empathy and understanding.
If your friend continues to cancel plans without explanation, you may need to reevaluate the boundaries of your relationship. However, cutting out relationships and functioning from Ego is not a healthy choice. By recognizing that relationships are given to us for a reason, we can approach challenging situations with compassion and growth in mind.
EGO AS AN AUTOMATIC RESPONSE
When we function from Ego, we create barriers and separate ourselves from others. The ego is one of the most damaging platforms to function in life from. It is important to understand that using Ego as an automatic response is not a healthy option, and it will only take us away from our relationships.
It is important to note that everyone has an Ego, and it is not always a bad thing. A healthy sense of self-esteem and self-confidence is important for our well-being. However, when we rely on Ego as an automatic response to the world around us, it can become a damaging platform to function from.
WHAT HAPPENS WHEN WE FUNCTION FROM EMPATHY?
In contrast, when we function from a place of empathy, compassion, and understanding, we are better able to connect with others and build meaningful relationships. We are more open to different perspectives and are less likely to become defensive or hostile.
Therefore, it is essential to understand and manage our Ego, so that it does not take over our lives and harm our relationships with others. By developing self-awareness, practicing empathy and compassion, and striving to see the world from different perspectives, we can break down the barriers that Ego creates and build stronger, more meaningful connections with those around us.
We can learn valuable lessons from the people who hurt us the most. Their hurt can make us more forgiving, patient, and understanding of human behavior. Instead of using Ego, we can function from a space of love, forgiveness, and allowance. We should only use our Ego in times of real-life threat or danger.
In conclusion, it is important to use our Ego only when needed with a choice. We should not use it in our relationships with loved ones, as it can damage those relationships. Instead, we can use our communication skills and assertiveness to address the behavior that we do not invite into our lives. We should function from a space of love and forgiveness and allow our relationships to contribute to our growth.
Ok, That is all for now…
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